Amount of Leucine in Bagels, oat bran

Baked Products

In 100 g (Grams) of Bagels, oat bran there is 0.757 g of Leucine. Change amount

Conversion Calculator | Choose a measurement for calculation

Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Bagels, oat bran.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%

Bagels, oat bran

Bagels, oat bran is a type of Baked Products. The most significant nutrients in Bagels, oat bran are listed below.

Water 32.9 g 32.9%
Energy (calorie) 255 kcal
Energy (joule) 1067 kJ
Protein 10.7 g 10.7%
Total lipid (fat) 1.2 g 1.2%
Ash 1.9 g 1.9%
Carbohydrate, by difference 53.3 g 53.3%
Fiber, total dietary 3.6 g 3.6%
Sugars, total 1.63 g 1.63%
Calcium, Ca 12 mg 0.01%
Iron, Fe 3.08 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 110 mg 0.11%
Potassium, K 115 mg 0.12%
Sodium, Na 590 mg 0.59%
Zinc, Zn 0.9 mg
Copper, Cu 0.151 mg
Manganese, Mn 0.863 mg
Selenium, Se 34.2 µg
Vitamin C, total ascorbic acid 0.2 mg

Nutrients in Bagels, oat bran